Sal’s Approach

Sal Flynn’s therapeutic approach is described as supportive, collaborative, creative, authentic, organic and inspired. Sal views the quest for authenticity as essentially creative, as a continuous process of self renewal.

Even if you don’t perceive yourself as creative, Sal’s approach will help you realise you do have all the resources you need to explore your inner world and create constructive and lasting peace of mind.

The therapeutic process is non-judgmental and considers you as a whole person. At all times, it is a collaborative unfolding in a safe and supportive confidential space.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

Anaïs Nin

The Therapy Process

At all times, the therapy process is tailored to suit you. With Sal, together you will create a therapeutic space which is:

Relational as you develop a working relationship together (mutual engagement and connection)
A safe place to help to talk about difficult things (confidential communication and trust)
Non-judgmental with compassionate listening (authentic)
An opportunity to contemplate (reflect and understand)
Creative and collaborative (interactive, co-design outcomes)
Insightful and helpful (sharing of effective techniques or practices)
Considered as it encounters you (your person as a whole being)

Take time to see the quiet miracles that seek no attention.

John O’Donohue

Therapy Outcomes

We are all different and therapy outcomes vary accordingly. In general, therapy outcomes can include:

Greater clarity around why you are the way you are
Understanding of your relationships and behaviour
Empowerment from self-awareness, self-determination
Growth beyond doubts and fears that may be limiting you
Transition to lasting and constructive change
Creating more resourceful ways of living as whole being
Peace of mind by developing more personal fulfillment

What shape waits in the seed of you to grow and spread its branches against a future sky?

David Whyte